05 Sep Videos Important things to do after Yoga practice | Dr. Hansaji Yogendra September 5, 2024 By wpadmin 0 comments Do you rush from the mat to your workstation? Learn the best practices to follow after your yoga practice. Let the peace... Continue reading
05 Sep Blog Unlocking the Benefits of Yoga: 5 Poses for Increased Flexibility and Strength September 5, 2024 By wpadmin 0 comments Yoga has been practiced for thousands of years and is known for its holistic approach to health and well-being. It combi... Continue reading
05 Sep News 10 Buddha Mudras and Their Meanings in Buddhism September 5, 2024 By wpadmin 0 comments Source: canva Buddha statues are often distinguished by their unique hand gestures, known as Buddha Mudras. Each Mudra r... Continue reading
04 Sep Videos YOGA FOR CONSTIPATION RELIEF | Instant Relief for Constipation and Bloating September 4, 2024 By wpadmin 0 comments Feeling bloated, full, and uncomfortable? Get things moving with this yoga for constipation relief class that creates in... Continue reading
04 Sep News Why Broccoli Sprouts Support Brain Health + How To Eat Them September 4, 2024 By wpadmin 0 comments You likely know that broccoli is an anti-inflammatory health food—but have you heard of broccoli sprouts? These germinat... Continue reading
03 Sep Videos Stress Busting Face Yoga: Banish Eye Bags In 4 Moves September 3, 2024 By wpadmin 0 comments Get my FREE Face Yoga e-book with my top tips to lift your neck naturally! https://bit.ly/3WRLviV In today's video I gui... Continue reading
03 Sep Blog Beginner’s Guide: Essential Yoga Poses for a Stronger Body and Mind September 3, 2024 By wpadmin 0 comments Yoga is a practice that has been around for centuries, originating in ancient India. It is known for its physical, menta... Continue reading
03 Sep News Are you a Mystic? Explore the Realm of the Mystic Archetype September 3, 2024 By wpadmin 0 comments The following is an excerpt from Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Ar... Continue reading
02 Sep Videos 2 Yoga Mudras for Instant Relief in Hypertension or High Blood pressure September 2, 2024 By wpadmin 0 comments Health in Your hands -* *3 Days Mudra Therapy Workshop* ✓ In this 3 days workshop ( Live & Recorded both ) you will ... Continue reading
02 Sep News Labor Day Sales to Take Your Yoga Practice From Summer to Fall September 2, 2024 By wpadmin 0 comments "], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"... Continue reading